资源
LOCAL LOW COST HEALTH CARE SERVICES
评估
These self-assessments should not replace the advice of a medical professional.
Sleep |
心理健康 |
物质使用 |
Tobacco, Alcohol, Prescription medication, and other Substance use |
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感冒,流感,过敏
感冒Vs流感 预防流感 季节性过敏 感冒Vs过敏 冷和. 流感和. 过敏和. 新型冠状病毒肺炎
COVID
Things to Know About COVID 何时隔离 住在共用房屋
Living With Worry and 焦虑 Amidst Global Uncertainty Guide (多个翻译)
财务状况
国家赚了$ense Financial Planning for Young Adults 获得$avvy网络研讨会系列
心理健康
Taking Control of Your 心理健康: Tips for Talking With Your Health Care Provider
压力管理
Information and 资源 Healthy Ways to Handle Life's Stressors Positive thinking: Stop negative self-talk to reduce stress
Santa Clara University, Cowell Center, Stress and Relaxation Interactive Program
Beating Stress as an 在线 College Student
体育活动
MyExercisePlan gives you the keys to exercise success by putting easy to use planning tools at your fingertips. |
每个人都走 - The Campaign to get America Walking |
站起来! Sitting for extended periods of time increases the risk of various diseases. |
MapMyWalk -去mapmywalk.com to map out your walking route, wherever you do it! |
The National Center on Health, Physical Activity and Disability 有视频, resources and ideas for keeping an active lifestyle for people with different disabilities. |
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American Heart Association - Tools for walking and how to Take the First Step |
American College of Sports Medicine(ACSM) - Up-to-date brochures and fact sheets developed by ACSM members and certified |
美国的行走 - Information and inspiration for those who want to start a daily walking habit and live a more active life. |
的关系
What is a Healthy Relationship? | 爱就是尊重: Information, quizzes, support | 约会虐待 |
这是虐待吗?? | 如何帮助朋友 | National Domestic Violence Hotline |
Relationships, Safety, and Violence Factsheet | 健康关系测验 | 我是一个好搭档吗 |
SEXUAL ASSAULT/DOMESTIC VIOLENCE
得到帮助 (For Yourself, A Partner, or Friend) Council on Domestic Violence: 812-232-1736
维戈县 (Sexual Assault Response Team) National Sexual Assault Hotline: 1-800-656-HOPE (4673)
校园资源 Text: LOVEIS to 22522 (to talk with a trained advocate)
性健康
如何使用男用避孕套 How to use a female condom How to use an internal condom for anal sex 如何使用牙坝
Sexually Transmitted Infections |
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STI概述 & Facts | STD 测试: Conversation starters | 性病风险和口交 |
Next Steps After 测试 Positive for 淋病 or 衣原体 | 衣原体 | 滴虫病 |
Pelvic Inflammatory Disease | 细菌性阴道炎 | 生殖器疱疹 |
生殖器人乳头状瘤病毒 | 淋病 | 梅毒 |
测试.com - Find testing locations in the area
艾滋病毒/艾滋病 | |
101年艾滋病毒 | 安全性行为101 |
Pre-exposure prophylaxis (PrEP) 101 | Post-exposure prophylaxis (PEP) 101 |